Group Guidelines

Corner Canyon Cooks Dinner Group
Exchanging awesome frozen and fresh meals once a month.

Group Guidelines
· Once you get a reminder email about the next exchange, reply with a yes or no, so everyone can start planning meals.  Once you know your dish, email the group to reduce the chance of repeats.  Also note if you are claiming a fresh meal.
·  There are up to 2 fresh meals allowed.  They are claimed first come, first serve.  (These meals are meant to be consumed within the week).
·  Spend $10-15 per meal.  If your meal costs less, add a side or dessert.
·  Each meal should feed 6 adults (or fill a 9x13 pan)
·  No recipe experimenting on the group.  Make sure your family has tried and liked it first.
· Bring everything labeled and already frozen.
· Use only the best ingredients.  Think whole grains, real food over synthetics, etc.
·  Allergy alert!   No ingredients with MSG (Monosodium glutamate).  Please read product labels. 
·  Email Cassie your recipe so we can add it to our blog. Then leave comments for meals your family has eaten.  We’re all learning and constructive feedback is really helpful.
·  Bring a paper with your meal info on it for each meal you bring.