Santa Fe Chicken Wraps

S&W recipe

2 cans black beans

1 can cut tomatoes, drained (reserve ¼ c. liquid)

4 chicken breasts, cooked and diced

1 ½ c. cooked rice

2 tbs veg oil

1 red bell pepper, cut into strips

1 yellow onion, cut into strips

1 pkg taco seasoning

1 ½ c. Monterey jack cheese

Flour tortillas

            *Heat beans, set aside 1 cup

            *Saute pepper, onion, and taco seasoning in oil for 5 minutes.

            *Add reserved liquid, tomatoes, and chicken.  Heat through.

            *Roll rice, beans, and chicken mixture into tortilla for wrap.